Blog
Welcome to Julie's Wellness Wonderland Blog
Let me introduce myself. My name is Julie and I am a 36-year-old Brit living in London and a Mother of 3. I have a passion for well-being and loving life! However, I haven’t always been like this! In the past, I had no care in the world, didn’t have my priorities straightened out and I was a bit of a rebel. One day it clicked, there is more to life and there is always a silver lining. But we can get more into that later.
I took an interest a few years ago with my health, physical and mental. It’s apparent that in today's day and age, there is a lot more awareness on well-being, what we can do to improve it and what affects it. Trust me, I have read a lot of books, followed yoga pages on Instagram, and listened to many meditation podcasts. Everyone is different and may take on different things better than other people to take the steps to stronger well-being altogether. I think every little bit helps, even if it's reading a little blog from a first-timer trying something new. So join me on my blogger journey and let's get WELL!
Massively improving your life might be simple than you think
Discover the overlooked power of small, daily habits and how they can lead to significant improvements in your well-being, with a special focus on the benefits of aromatherapy. Backed by research and recommendations from the John Hopkins Institute, learn how essential oils can boost mood, improve sleep, manage pain, and more, all through the natural and holistic practice of aromatherapy.
Elevating Your Senses with Aromatherapy
What's the 5 pack essential oil aromas? Read the article to find out how you can add relaxation to your everyday life...
Your home shower could be your own, in-house doctor
Explore how various shower temperatures can impact your health and well-being in this insightful article. Discover how warm, cool, and cold showers promote relaxation, boost metabolism, and improve energy levels based on your preferences and needs. Dive into this scientifically-based guide to learn how adjusting your shower's water temperature can enhance your health and well-being
Unveiling the Top 2024 Bathroom Trends
What are the trending bathroom colours for 2024?
What bathroom finishes are timeless?
What is the latest design in bathrooms?
Read on to find out more!
Shower Power: A Refreshing New Year Renovation
Tips on how to refresh the room that we spend the most time in? Read this article to find out!
Embracing the New Year with a Refreshing Twist: A Positive Journey through Dry January with Insignia
New Year, new resolutions? Want to improve mental and physical health this year? Read this article to find out how you can better yourself in the quickest and easiest ways!
New Year, New Rituals: Incorporating an Insignia Sauna into Your Routine
Want a fresh start for your well-being? Click this article to find out how you can renovate your new years resolutions!
Insignia's Marble Collection : From Ancient Rome to Modern Homes
Ready to transform your bathroom with the timeless beauty of Marble? Insignia's got you! Read more to see why choose marble!
Turning Stress into Strength: How Yoga Enhances Mental and Physical Health
Find out how yoga can enhance your quality of life, and benefit your mental and physical health! Could it be as simple as upgrading your shower? Read this article to find out more!
